The lining of the stomach is usually very strong and has the ability to resist aggressive acids. However, there are certain foods, or abuses, that can cause the stomach lining to become inflamed and gastritis to occur.

Gastritis is inflammation of the lining or mucosa that lines the walls of the stomach. This coating contains enzymes that help with the digestion of food, but when it becomes inflamed it causes a lot of discomfort.

Causes of gastritis

There are several causes of inflammation of the lining of the stomach. They are as follows:

• Drugs such as ibuprofen, naproxen, and acetylsalicylic acid
• Stomach infections
• Abuse of alcoholic beverages
• Ingestion of some types of poisons
• Very spicy foods
• Cocaine intake
• Cigarette addiction
• Bile reflux
• Viral infections
• A lot of stress
• Reflux of bile into the stomach or bile reflux
• Autoimmune disorders
• Viral infection, especially in people with deficits in the immune system
• Excessive stress

Symptoms of gastritis

In some cases gastritis has no symptoms, but some people may experience the following:

• Heartburn
• Nausea and vomiting
• Pain in the abdomen
• Poor appetite
• Bloody stools

Prevention of gastritis

The best way to avoid gastritis is to avoid the consumption of substances that generally tend to inflame the stomach. You should avoid the abuse of medications such as ibuprofen and reduce the consumption of alcohol, spicy foods and other substances that are related to causing this disease.

Types of this illness

We can classify gastritis according to its duration and according to its symptoms.

Depending on the duration, gastritis can be divided into:

Acute gastritis. It usually lasts a few days and is often related to constant use of certain drugs, stress, and alcohol consumption.

Chronic gastritis. Gastritis becomes chronic when it lasts for months or even years. In this case, the main cause may be due to stomach pH or Helicobacter pylori bacteria.

According to the symptoms, gastritis is classified into:

Erosive. When an ulcer occurs caused by weak lining lining. It is usually related to the consumption of tobacco and alcohol.

Atrophic. This type of gastritis occurs when the lining that covers the stomach is affected due, in most cases, to the bacterium Helicobacter pylori. With this type, there is some risk of suffering from stomach cancer and there is poor absorption of nutrients.

Recommended and not recommended foods to consume

The foods that can be consumed if you suffer from gastritis are cooked vegetables, pasta, bread, rice, fish, dairy products, drinks that do not contain caffeine, and lean meats.

In the case of gastritis it is recommended that you avoid the following foods, as these could aggravate the disease. Some of them are broccoli and cauliflower, acidic fruits, meats with a lot of fat, carbonated and caffeinated drinks, sauces, condiments and spices.

Treatments for gastritis

The treatment will depend on the cause of the inflammation that will be the determining factor. However, there are medications such as antacids that reduce gastric acid, including Omeprazole, which helps calm the burning.

Currently there is a natural treatment that has proven to be very effective, reducing discomfort in a short time and without side effects. Such is the case of the line that BLAMAC presents for this illness.

Treat this sickness naturally thanks to BLAMAC

BLAMAC presents a kit of three, an effective treatment to prevent and combat this sickness. The first one is BIOSLEEP, which relieves all stress-related symptoms such as headaches, anxiety, and fatigue.

It also helps the patient’s mood to improve, increasing their work capacity and stimulating the immune system.

CONTROL-D is another of the pack’s supplements, which prevents hyperglycemia because it reduces blood glucose levels by stabilizing sugar levels. It is also a helper in treating chronic diabetes and has anti diuretic properties, in addition to mineral vitamins.

The third component is SACHA INCHI OMEGA-3, which reduces cholesterol and triglyceride levels radically, thus preventing cardiovascular diseases and inflammation levels.

Without a doubt, this natural BLAMAC kit is an excellent natural option for the treatment of this illness that you can find in:

It is important that, if you feel any of the symptoms described, you go to a doctor and try to avoid the substances and foods that cause gastritis and that you opt for a natural treatment that helps you feel better.