We must protect our skin from sunlight exposure, that’s why we recommend these 9 tips for summer skincare.
Skin is the human body´s largest organ so we need to protect carefully because is always exposure.
Sun protective cream is not enough to protect you when you go to the beach or a swimming pool. It is important to do all over the year, even in Winter, since the incidence of UV rays is constant.
WHAT DOES UV MEAN?
Invisible rays that are part of the energy that comes from the sun. UVA radiation also comes from sunlamps and tanning beds. UVA radiation can cause premature skin aging and skin cáncer.
UVB radiation causes sunburn, darkening and thickening of the outer layer of the skin and other kind of skin cancer.
It can also cause problems with the eyes and the immune system. Dermatologists strongly recommend that people must use sun protective cream from ultraviolet radiation.
Most of the makeup products, serum and moisturizer balm already have protective factors in their composition.
In this way, it will not be difficult for you to be protected since thanks to your daily beauty routines you will be taking care of your skin from the effect that UV rays can have on it.
The protection factor must be at least +30, and the product must protect you from both UVB and UVA rays.
1.- USE SUN PROTECTIVE AND CONTROL YOUR SUN EXPOSURE
You are tired to hear this but, it´s very important!! Using sun protective is vitally important and selecting the right one, even more! We suggest you to use a +50 factor from head to toe.
Remember to apply sun protective every 4 hours, we suggest those in spray or lotion. In addition to a good sunscreen, it is good to avoid direct sun exposure between 11am and 4pm, as this is more than enough to get a burn on your skin and ruin your vacation.
2.- MOISTURIZE YOUR SKIN
Moisturizing your skin before, during and after sun exposure is what you need to keep your skin healthy. You can hydrate with products that contains Aloe Vera and thus avoid irritation and redness.
3.- DRINKS LOT OF WATER
Water has thousands of benefits for your health. One of the most important is that water hydrates your internal organs and consequently, your skin.
When you get a sunburn, your skin absorb water from the rest of your body. I am not saying that drinking water will prevent burns but it helps to your recovery.
Also, the water will give your skin glow that we all want. And how much water do we have to drink?
The recommendation is to drink at least 2 or 3 liters of water a day, but it depends on each person. the ideal is not to wait until you are thirsty to drink, when you are thirsty, the internal dehydration process has already begun.
4.- NATURAL ANTIOXIDANTS FOR SKIN
The consumption of natural antioxidants is ideal to protect the skin from free radicals, which are released with sun exposure.
That´s why we recommend red fruits or beta-carotenes through carrots, papaya, orange or yellow fruits at least one month before your beach vacation. This will help to protect your skin and give you a long-lasting tan.
5.- WEAR A HAT
Please don’t forget your hat!, The mechanical protection to block off UV radiation on your skin is excellent. In this way, you can show a fantastic skin at night or on the way home, without having to hide the spots or irritation caused by the sun.
6.- AVOID CITRUS
Avoid consuming citrus fruits on the beach.
You must be careful with this, because if it falls on your skin, you will be exposure to the UV rays even you are using sun protective.
You should be careful with this, because if it falls on your skin, you will be exposed to UV rays even if you are using sun protective.
7.- PROTECT YOUR SKIN BEFORE SUN EXPOSURE
Most people see the sun as a threat only when it hits them directly. However, it affects the body all the time.
About sun protective products, you need to know that you should apply them half an hour before exposing yourself to the sunlight.
8.- AVOID DIRECT EXPOSURE IN CERTAIN HOURS
Ultraviolet rays are highly mutagenic, that is, they favor the development of mutations in genetic material. In DNA it causes damage by forming dimers that shorten the normal distance of the bond, resulting in strand deformation.
Some people decide to take time out outside, whether it be exercising, walking their pet, biking, swimming, or reading. The main problem is direct exposure to the sunlight during these periods, especially in the middle of the day, in order to take care of the skin as much as possible. Be careful to not exposure sunlight between noon and 4PM.
9.- DO NOT SKIP CLOUDY DAYS
Even when is a cloudy day, UV rays still damage your skin and, of course, is less considerable. However, when day is cloudy, it is also recommended to apply sun protective.
Face, neck and arms are usually the most affected by UV rays. Therefore, the amount of protector in these areas should be a higher.
BENEFITS OF WEAR SUNSCREEN ALL YEAR ROUND
In this way, with constantly protection during the all over the year, you will be preventing premature aging of the skin. Also, you will avoid the appearance of freckles and spots.
The sun’s rays can damage the cells of your skin and, as a result, the appearance of melanomas or even cause skin cancer. The damage is progressive and not reversible. Thai s why you need to protect from it.
BLAMAC WELLNESS Has a natural and powerful antioxidant calls REVIMAX. It represents the best combination of ingredients from mother nature in a formulated product.
REVIMAX Works directly at the tissue levels, delaying the aging of the body’s cells.
BENEFITS OF REVIMAX
- Smooth your plump skin.
- Fight Free Radicals wich are the main causes of aging.
- Improves hair and skin cell renewal processes.
- Reduces inflammation.
- Reduces Cholesterol and Triglycerids levels.
- Relieves anxiety, stress and improves sleep.
INGREDIENTS OF REVIMAX
- Grape poder
- Granada
- Purple corn